Category Soups and broths

Vichyssoise is a cold cream, originally from France and made from leeks. It is light, nutritious and full of vitamins. Ideal as a first course or as a children's dinner. The combination of leeks and potatoes gives this dish a very creamy, fresh and light appearance and texture. Leek, also known as joint, garlic joint, garlic-joint, poro or long onion, is a vegetable belonging to the same family than garlic and onion.

If what you want is an easy, quick, refreshing and exquisite recipe, especially for very hot days, we have a dish that you will love: cucumber cream, Greek yogurt and mint. A recipe for which you will not need a fire or a lot of time to prepare, the ingredients are very affordable, and children will love it for its light and delicious flavor.

If you are looking for a fresh, smooth and nutritious recipe so that children and all of the family can hydrate and refresh themselves at any time of the day on the hottest days, we have a perfect recipe: Watermelon Gazpacho! A cold and refreshing soup for to do at home with the participation of the children, and that will make them repeat it over and over again.

For hot seasons, whose effects can affect children, pregnant women and grandparents, especially, we must prepare simple recipes that counteract these consequences. One option is to prepare this delicious strawberry or strawberry gazpacho, and always keep it at home, in the fridge.This fruit soup, in addition to being refreshing, is a dish that provides fiber, and many vitamins and minerals such as calcium, iron and potassium.

When the heat arrives, a jug with very cool gazpacho cannot be missing in the refrigerators of any house, and it is one of the most suitable dishes to combat high temperatures. And, although there is nothing like a traditional Andalusian gazpacho from the grandmother, over the years it has been innovated and thus we can find gazpachos of different flavors made with ingredients other than tomatoes, but all equally healthy and wholesome.

If you are looking for a fresh and light recipe to breathe fresh air into your family's lunch or dinner, you will surely like this cherry gazpacho proposal. In addition, we teach you how to do it with an easy, fast and very simple recipe to make. Summer fruits are an excellent and wonderful food alternative for the children of the house.

Vegetables not only provide vitamins and minerals to the body, but also fiber and water, ideal for preventing obesity and other health problems. For this reason, it is important that we always add vegetables to children's meals.One of the ways to do this is by using the vegetable broth in soups, stews, purees or creams, as well as in other recipes, both in winter and in summer.

Homemade chicken broth is a traditional recipe perfect for any time of year, any meal and any age. It is a light, healthy recipe that can also serve as the basis for many other dishes, such as soups, purees or creams, sauces or rice. The introduction of chicken broth to the diet of children, pregnant women, and all family is very beneficial to your health.

Stomach diseases are always unpleasant, but children are the worst. For many parents it is already difficult for children to have a full diet on a regular basis, and in cases like these the situation worsens. If they suffer from gastro-interitis or diarrhea, they will have to resort to a soft diet, with gentle recipes for the stomach.

We bring a homemade, creamy and delicious recipe, ideal to prevent childhood anemia as well as to strengthen children and pregnant women who already suffer from iron deficiency. It is also rich in protein.This spinach soup with meatballs is also indicated for children and pregnant women who need to lose some weight, without having to give up the good taste of the food.

When we buy bread for the whole family, it is very common that there is some rest, which is not normally used. Instead of throwing it away, try preparing this delicious garlic soup with bread, well known for Castilian soup, in Spain.We teach you how to make a very economical recipe that allows you to take advantage of the leftover pieces of bread to make a simple, very nutritious soup for serve the kids at dinner.

Broccoli is one of the vegetables that contributes the most to children's health. It is rich in vitamins, minerals, iron, calcium, and with a large amount of fiber, which is why it is highly recommended to prevent anemia, cholesterol, constipation, and protect the bones, heart and immune system in children. as in pregnant women.