Vegetarian spinach salad, light recipe for children

Vegetarian spinach salad, light recipe for children

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Feeding children is one of the most important aspects of their growth. Sometimes they too commit excesses, and for this you have recipes like this vegetarian spinach salad, a light recipe for children and pregnant women.

To recover from excesses there is nothing better than this salad, light and completely vegetarian. Serve as a side or even as a main dish for children's dinner, use it on any occasion and you will have guaranteed success.

  • 200 gr. spinach
  • 25 gr. dried tomatoes
  • 100 gr. mushrooms
  • 25 gr. walnuts
  • Oregano
  • Olive oil
  • Vinegar
  • Black pepper
  • Salt

1. Clean the spinach and mushrooms well, and drain them. Put the spinach in a bowl. Cut the mushrooms into not very thick slices, and add them to the bowl.

2. Chop the walnuts, add them together with the dried tomatoes, which can also be chopped if desired.

3. Dress the salad with oil and vinegar. Season to taste and sprinkle a little oregano. Mix well and serve.

See more vegetarian recipes for children, and here are other food recipes for pregnant women.

You can read more articles similar to Vegetarian spinach salad, light recipe for children, in the category of Salads on site.

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