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Childhood obesity is a problem in many countries and the rate of overweight children is growing alarmingly, therefore since Guiainfantil.com we want to contribute to a healthy, nutritious and low-fat diet for children.
We propose ideas of first courses for children that are light, that is, low in fat. They are easy recipes to prepare and with which you can control that your child does not eat excessive calories.
We propose ideas for light first courses and starters, they are low-fat recipes, perfect for overweight children.
Fish soup. Fish soup is one of the most typical examples of traditional cuisine. A grandmother's recipe that is ideal for children's dinner. Easy Fish and Vegetable Soup Recipe for Kids
Cream of zucchini. How to make this zucchini cream recipe, with many vitamins. our site offers us a recipe for a simple, light and very healthy dinner, ideal for children and pregnant women. Easy zucchini cream recipe for kids.
Crispy salad. On hot days the children ask us to take them to the beach or the pool, we can take the opportunity to prepare a refreshing and healthy recipe for children such as the crispy carrot, tomato and radish salad.
Caesar salad. To regain a balanced diet, you have this recipe for chicken Caesar salad, a well-known recipe for children, who surely enjoy its special sauce. Caesar salad recipe for children.
Chickpea salad with tuna. Prepare at home this delicious recipe for chickpea salad with tuna, especially for children. An easy, fast and very cheap recipe to make. A recipe rich in fiber, in Omega 3, vitamins and minerals, both for lunch or dinner for children.
Beans with ham. Traditional green beans with ham. A simple and traditional recipe that, thanks to the presence of legumes, provides children with numerous vitamins and minerals.
Pea cream. Pea cream for children. A delicious pea cream that will not only provide vitamins to pregnant women and children, but is also an exquisite, attractive dish that is very easy and quick to prepare for children. For dinner or a family meal. We teach you how to make a pea puree for your children.
Cream of chicken and pear. We teach you how to make a homemade chicken and pear cream or puree for your baby, for the children and the whole family. A curious mixture of sweet and salty that everyone will love. The chicken provides the protein while the pear provides fiber and good sugar. Follow our recipe and you will not regret it.
Soy soup. In this recipe for green soybean or mung bean soup you will find a healthy and delicious dinner for children, suitable for vegetarians and with many nutrients.
Minestrone soup. Minestrone soup, a traditional Italian recipe that is nothing more than a vegetable soup to which beans and pasta are added. How to make, step by step, a minestrone soup for children.
Rice soup with carrot. Homemade rice soup recipe with carrots and chicken. Stomach diseases make children's diets have very little variety. To help them recover, we have prepared this rice soup with carrots, following a very easy homemade recipe.
Pasta Salad With Tuna. Easy recipe for pasta salad with vegetables and tuna. The pasta salad with tuna is ideal to take on a picnic or family trip. Easy recipe for pasta salad with tuna, a quick and nutritious dish for children
You can read more articles similar to Light menu of first courses for children, in the category of Kitchen with children on site.
